Hydrotherapy, especially when focused on the feet, is a therapeutic treatment that immerses the feet in water while incorporating techniques like temperature changes, massage, and the use of essential oils. This helps relieve pain, relax the body, and improve overall health.
Kneipp Paths: Named after the famous hydrotherapist Sebastian Kneipp, these paths consist of shallow pools of alternating warm and cold water. Walking through these pools stimulates the cardiovascular system, strengthens the immune system, and improves circulation to the extremities.
Hydrotherapy for the feet is a calming and effective way to promote relaxation and health, and regular use of Kneipp Paths can have lasting health benefits.